Online Courses
Positive • Preventative • Empowering
Practical, family-oriented courses that are fun and informative and come with tons of learning enhancements:
- learning cues to make sure you're taking in the important information
- interactive media
- step-by-step action plans that will help you get started, show progress, and keeping going until there's success
PTSD—Post-Traumatic Stress Disorder
Product Details
For victims of PTSD or those who know someone suffering from PTSD
WHAT YOU'LL LEARN
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Understand Symptoms
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How Long Symptoms Last
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Techniques for Solving Post-Traumatic Stress
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Experience Nature
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Exercise
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Meditation
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Learn About Yourself–How You Think
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Reprogram Your Language & Thoughts
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Organize Sleep and Dream Habits
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Write About Your Experience
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Develop a View of Gradual Progress
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Find a Mentor or Coach
CLICK TO FIND PTSD
COACHES
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