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How to Recover or Help Others Heal from Porn Addiction
Product Details
WHO'S IT FOR?
- Anyone addicted to pornography
- Parents or spouses of addicted family members–adults and children
- Spouses who need to repair damaged relationships caused by porn addiction
WHAT YOU'LL DO:
- Understand what addiction is and how it takes over your brain
- Manage stress and impulses
- Understand the Role of Development in Pornography Addiction–When children, with under-developed brains–become addicted to porn
- Know how to identify an addiction
- Develop Breathing Skills
- Develop Relaxation Skills
- Learn Powerful Distraction Techniques
- Understand The Addiction Cycle
- Identify and Manage Triggers
- Stop and eliminate cravings
- Strengthen Your Mindfulness–WILL POWER
- Defeat Pornography Addiction
Written by Robert Dindinger, Ph.D
CLICK TO FIND PORNOGRAPHY ADDICTION RECOVERY
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